The S5 FIT Story: About Us

Once upon a time, two seasoned entrepreneurs met at a magical place called Studio5 Fitness.


Lindsay Zappala, personal trainer and owner of Studio 5 Fitness, began training Kerri Koncius, owner of Koncius Digital Marketing. The two found that they had a lot in common between entrepreneurship, motherhood, and trying to juggle everything in between. Knowing how hard it can be to make it to studio fitness classes sometimes, they joined forces to bring the magic of Studio5 Fitness to everyone, everywhere, anytime. 


S5 FIT offers free online fitness videos, so that you can get a workout in, even when life gets crazy. Because working out shouldn't be luxury, it is a necessity - for your health, for your sanity, for managing your crazy, chaotic, wonderful life.

Lindsay Zappala

Lindsay Zappala

Kerri Koncius

Kerri Koncius