Your Online Fitness Destination

Welcome to S5 FIT, your online fitness destination! Between work, kids, travel, and so many other commitments, getting to a studio for a workout can feel downright impossible. Now you can get great studio workouts at home, on the road, or wherever life takes you.


We offer free workout videos and will be launching a subscription service of premium content soon! Whether you're just starting out or you've been working out for years, we've got your back - and your biceps, triceps, quads, core and more!


Get started today!